Creamy Chicken and Wild Rice Casserole

Creamy Chicken and Wild Rice Casserole

recipe by

360
calories
7
ingredients
2
servings
3.532

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Ingredients

1 cup milk
3/4 cup water
3/4 cup rice Select Royal Blend, the one with Texmati & wild rice
2 tbsps minced onion
1 tsp salt
1 boneless skinless chicken breasts large, cut in chunks

Nutrition Facts

360
calories
13
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22