490
calories
18
ingredients
6
servings
11
Click to save recipe for later!
Related categories: SoupsAsianDairy-freeSesame-freeSeafood-freeLow-calorie+ See all
Ingredients
2 whole chicken breasts Diced
1 tbsp cooking oil Coconut or Olive Work Great
1/2 lb shitake mushroom Stems Removed And Sliced
1 tbsp fresh ginger Grated
3 cloves garlic Minced
1 tsp chili paste with garlic Dependent On How Spicy, Optional
1/4 cup corn starch
8 cups chicken stock
3 tbsps soy sauce Or To Taste
5 ozs bamboo shoots Strips, Rinsed And Drained
4 tbsps rice vinegar Or To Taste
1 tbsp honey
3 tsps oil Sesame Seed, Or To Taste
3 whole eggs
1 tbsp water
10 ozs firm tofu Drained And Cubed
8 ozs beansprouts
3 whole scallions Diced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Serena Bakes Simply from ScratchNutrition Facts
490
calories
20
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 490
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 205mg
68%
Sodium 1190mg
50%
Potassium 1300mg
37%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 12g
Protein 51g
102%
Vitamin A
8%
Vitamin C
8%
Calcium
40%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 12
