Hot and Sour Soup

Hot and Sour Soup

recipe by

220
calories
18
ingredients
4
servings
3.9228

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Ingredients

32 ozs chicken broth cartoon of, equals 4 cups
sauce Hot and Sour, recipe below
1/2 firm tofu slab of organic, drain and press the extra liquid out of the tofu then cut into thin strips
5 ozs pork lean, sliced into thin strips, marinate in 1tsp of soy sauce and 1tsp of cornstarch for 2 hours
1 tbsp ginger grated
1 tbsp garlic grated
1 bunch scallions divided, green tops and white bottoms separated
1/2 cup bamboo shoots thinly sliced into strips
1/2 cup button mushrooms canned sliced
1 tbsp corn starch mixed with 4 Tbs of water
1 eggs beaten
water if needed
2 tbsps soy sauce adjusted if needed
2 tbsps rice vinegar adjusted if needed
1 tbsp cider vinegar adjusted if needed
1 tbsp sesame oil use full amount here
2 tbsps garlic chili sauce my Thai, or chili sambal-such as Sambal Oelek, adjusted if needed

Nutrition Facts

220
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 810mg
34%
Potassium 740mg
21%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 6g
Protein 18g
36%
Vitamin A
10%
Vitamin C
15%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10