200
calories
12
ingredients
4
servings
25
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Ingredients
2 sweet potatoes medium, peeled and sliced into chunks
180 grams tuna cans, in water, drained and flaked
1/2 cup green onions
1/2 cup gluten-free breadcrumbs
2 eggs
1/2 cup purple onion
1 1/2 cups yellow peppers
1/2 tsp garlic powder
1/4 chili pepper
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Recipe Instructions
Read the instructions at Primavera KitchenNutrition Facts
200
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 125mg
42%
Sodium 300mg
13%
Potassium 590mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 4g
Protein 16g
32%
Vitamin A
210%
Vitamin C
180%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
