Roasted Sweet Potatoes and Red Onions with Feta

Roasted Sweet Potatoes and Red Onions with Feta

recipe by

170
calories
5
ingredients
4
servings
3.62301

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Ingredients

2 sweet potatoes large orange-fleshed, sometimes called yams in U.S. grocery stores, cut in 1 inch cubes
2 purple onion small, cut into pieces just larger than 1 inch
2 tbsps olive oil or slightly more, enough to coat all the veggies with oil
1 tbsp seasoning for Spicy Sweet Potato Fries
1/3 cup feta cheese

Nutrition Facts

170
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 180mg
8%
Potassium 320mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 5g
Protein 4g
8%
Vitamin A
190%
Vitamin C
10%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6