Sweet Potato and Sausage Hash

Sweet Potato and Sausage Hash

recipe by

420
calories
6
ingredients
6
servings
3.61400

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Ingredients

1 onion medium, thinly sliced
4 cloves garlic minced
1 lb hot Italian sausages or sweet, removed from casing and crumbled
4 sweet potatoes large, about 3 pounds
2 tbsps olive oil

Nutrition Facts

420
calories
32
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 70mg
23%
Sodium 600mg
25%
Potassium 520mg
15%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 13g
26%
Vitamin A
250%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15