Sweet Potato and Apple Breakfast Patties

Sweet Potato and Apple Breakfast Patties

recipe by

100
calories
11
ingredients
4
servings
3.817

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Ingredients

1 apples cored
1/2 tsp salt
1/2 tsp pepper
1/2 tsp basil
1/2 tsp tarragon
1/2 tsp rosemary
1/2 tsp oregano
1/4 tsp cinnamon
1 tsp fat I used duck fat

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

100
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 400mg
17%
Potassium 200mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 3g
6%
Vitamin A
90%
Vitamin C
6%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 8