110
calories
8
ingredients
4
servings
10
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 sweet potatoes large, peeled, cooked and mashed
1/2 cup Quinoa Flour
1/2 cup coconut flour
1 tsp cinnamon
1 tbsp coconut oil melted
1 flax egg 1 tbsp ground flax + 3 tbsp of water
1/2 tsp vanilla
1 pinch sea salt
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Recipe Instructions
Read the instructions at Sketch-Free EatingNutrition Facts
110
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 330mg
9%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 2g
Protein 3g
6%
Vitamin A
90%
Vitamin C
2%
Calcium
2%
Iron
20%
Weight Watchers Points
PointsPlus: 3SmartPoints: 13
