130
calories
9
ingredients
4
servings
41
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Ingredients
2 lbs button mushrooms sliced
2 tbsps butter or margarine
1 tbsp oyster sauce
1 tbsp soy sauce
1/4 tsp garlic powder granulated
crushed red pepper flakes to taste
1/2 tsp sesame oil
1 tsp sesame seeds as an optional garnish
spring onions slices as an optional garnish
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
130
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 400mg
17%
Potassium 840mg
24%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 8g
16%
Vitamin A
45%
Vitamin C
15%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
