Stir-Fried Szechuan Green Beans & Shiitake Mushrooms

Stir-Fried Szechuan Green Beans & Shiitake Mushrooms

recipe by

120
calories
13
ingredients
4
servings
3.8837

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Ingredients

3 tbsps soy sauce
3 tbsps water
1 1/2 tbsps dry sherry
1/2 tsp sesame oil Asian
1 1/4 tsps sugar
1/2 tsp corn starch
1/4 tsp dry mustard
1 lb green beans ends trimmed*
7 ozs shitake mushroom stems removed and sliced, usually they come in 3.5 oz. cartons
3 garlic cloves minced
1 tbsp fresh ginger grated

Nutrition Facts

120
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 440mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 5g
Protein 4g
8%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4