Tasty Asian beef stir fry

Tasty Asian beef stir fry

recipe by

170
calories
14
ingredients
4
servings
3.650

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Ingredients

600 grams beef rump steaks Quality Mark, trimmed and thinly sliced
1 tsp sesame oil
1 red chili peppers deseeded, finely chopped
3 cloves garlic crushed
2 tsps ginger finely grated
1/4 cup hoisin sauce
1/2 cup beef stock
2 tsps cornflour
3 cups vegetables chopped green, Asian greens, broccoli, cabbage, spinach, celery etc.
brown rice Cooked, to serve
1/2 cup roasted peanuts roughly chopped
chillies Extra chopped, optional

Nutrition Facts

170
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 810mg
34%
Potassium 380mg
11%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 5g
Protein 6g
12%
Vitamin A
110%
Vitamin C
20%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5