Sweet and Spicy Mushroom Stir Fry

Sweet and Spicy Mushroom Stir Fry

recipe by

280
calories
18
ingredients
4
servings
3.6521

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Ingredients

1/4 cup chicken stock use vegetable stock for vegetarian option
1 tbsp honey
1 tsp soy sauce use gluten-free soy sauce if cooking gluten-free
1/2 cup chicken stock use vegetable stock for vegetarian option
3 tbsps soy sauce use gluten-free soy sauce if cooking gluten-free
1/4 cup honey
1 tbsp rice vinegar
1 tbsp Shaoxing wine or cooking sherry
1 tbsp corn starch
4 garlic cloves sliced thinly
1 tbsp ginger grated
1/2 tsp chili flakes
3 tbsps sesame grapeseed, or other high smoke-point oil
2 lbs mixed mushrooms oyster, crimini, button, shitake, enoki, whathaveyou..., roughly chopped or quartered, you want bite-sized pieces
1 1/2 cups snow peas or snap peas, de-stringed
8 green onions chopped

Nutrition Facts

280
calories
7
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 830mg
35%
Potassium 1060mg
30%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 29g
Protein 13g
26%
Vitamin A
15%
Vitamin C
60%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11