Asian Vegetable Stir Fry

Asian Vegetable Stir Fry

recipe by

180
calories
13
ingredients
4
servings
3.8307

Click to save recipe for later!

Ingredients

1 tbsp sesame oil
1 tbsp water
1/2 red bell pepper, sliced large, into strips
1 clove garlic minced
1 tsp fresh ginger minced
3/4 cup carrots julienned
6 shitake mushroom fresh, sliced into slivers
1/3 cup cashew nuts
1 cup napa cabbage or bok choy, shredded
3 tbsps fat-free chicken broth Vegans- use Veg broth instead
1 tbsp corn starch

Nutrition Facts

180
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 440mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 6g
12%
Vitamin A
70%
Vitamin C
50%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6