Chow King Braised Beef Recipe...My Style!

Chow King Braised Beef Recipe...My Style!

recipe by

200
calories
11
ingredients
4
servings
3.65

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Ingredients

250 grams beef
3 cups water
1/4 cup corn starch
2 tbsps soy sauce
1 tbsp minced onion
1 tsp sugar
1 carrots medium, diced

Nutrition Facts

200
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 5g
Cholesterol 45mg
15%
Sodium 960mg
40%
Potassium 320mg
9%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 13g
26%
Vitamin A
50%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6