Braised Beef Oven Chili

Braised Beef Oven Chili

recipe by

320
calories
16
ingredients
8
servings
3.610

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Ingredients

2 lbs beef roast
4 cloves minced garlic
1 purple onion small, diced
6 ozs beer
14 ozs tomato sauce
2 tomatoes large, diced
1 roasted red peppers large, peeled and diced small
1 whole jalapeno chilies finely minced, optional
1 tsp ground black pepper coarse
5 tbsps chili powder more or less to taste
3 tbsps ground cumin
6 tbsps molasses
1 can kidney beans or 1 1/2 cups of your favorite cooked beans

Nutrition Facts

320
calories
2
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 1650mg
47%
Total Carbohydrates 61g
20%
Dietary Fiber 14g
56%
Sugars 14g
Protein 16g
32%
Vitamin A
50%
Vitamin C
40%
Calcium
15%
Iron
45%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10