Osso Bucco Style Braised Beef Shanks

Osso Bucco Style Braised Beef Shanks

recipe by

490
calories
17
ingredients
4
servings
3.7136

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Ingredients

2 lbs beef shank cross-cut
2 tbsps flour
2 tbsps olive oil
1 cup carrots diced
1 cup fennel diced
2 cloves garlic minced
2 tbsps tomato paste
2 cups beef stock
1/4 cup chopped parsley finely
1 clove garlic finely minced
1/2 tsp salt

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

490
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 90mg
30%
Sodium 840mg
35%
Potassium 1660mg
47%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 6g
Protein 55g
110%
Vitamin A
100%
Vitamin C
60%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11