120
calories
12
ingredients
4
servings
33
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Related categories: Main DishesFryingSauteeingStir FryingDairy-freeSesame-free+ See all
Ingredients
1 lb broccoli florets tops only
1 onion medium, chopped
1 handful thai basil
1 red bell pepper or red chilies sliced
fish sauce to taste, about 1Tbs
brown sugar to taste, about 1tsp
crushed red pepper flakes to taste
1 tbsp canola oil
2 cloves garlic grated
2 tsps ginger grated
2 tsps corn starch
1 tbsp water
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
120
calories
35
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 490mg
14%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 4g
8%
Vitamin A
35%
Vitamin C
240%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
