Thai Ginger Chicken Stir-Fry (Gai Pad Khing)

Thai Ginger Chicken Stir-Fry (Gai Pad Khing)

recipe by

290
calories
11
ingredients
2
servings
3.62301

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Ingredients

2 tbsps fish sauce
1 tbsp oyster sauce see Recipe Notes
1 tsp sugar
2 tbsps canola grapeseed, or other high-heat oil
8 ozs boneless, skinless chicken breast or thigh, cut into bite-size pieces, about 1/4-inch thick
2 cloves garlic minced
2 green onions ends trimmed, cut crosswise into 1-inch pieces
1 cup red bell pepper thinly sliced, about 1 small pepper
1/2 cup onion thinly sliced, about 1/2 small onion
2 tbsps fresh ginger cut into matchstick-size pieces
white rice Cooked, or brown rice, for serving

Nutrition Facts

290
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1640mg
68%
Potassium 340mg
10%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 7g
Protein 4g
8%
Vitamin A
40%
Vitamin C
140%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10