Pork and Broccoli Stir-Fry with Ginger and Hoisin Sauce

Pork and Broccoli Stir-Fry with Ginger and Hoisin Sauce

recipe by

350
calories
14
ingredients
3
servings
3.61400

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Ingredients

1 lb pork tenderloin 2 boneless pork loin chops were perfect
2 tbsps soy sauce
1 tbsp dry sherry
1 tbsp corn starch or arrowroot starch
4 cups broccoli florets cut into same size pieces
2 tbsps peanut oil depending on your pan
5 garlic cloves sliced
2 tsps ginger purée also called ground ginger, or use finely minced fresh ginger root
2 tsps garlic puree also called ground garlic, or use finely minced garlic cloves
1/4 cup chicken stock
1 tbsp hoisin sauce

Nutrition Facts

350
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 100mg
33%
Sodium 880mg
37%
Potassium 1070mg
31%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 5g
Protein 37g
74%
Vitamin A
15%
Vitamin C
180%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 8

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