160
calories
8
ingredients
8
servings
28
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups chicken broth
14 ozs chopped tomatoes
1 lb boneless skinless chicken breasts chopped into bite-size pieces
1/2 tsp salt
1/2 tsp pepper
1/4 tsp cayenne pepper
16 ozs frozen vegetables
3/4 cup barley
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
160
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 250mg
10%
Potassium 490mg
14%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 17g
34%
Vitamin A
10%
Vitamin C
10%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
