200
calories
9
ingredients
2
servings
1
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Related categories: Lunch And SnacksBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 eggs fresh
2 tsps salt
1 tbsp vinegar choice*
1 English muffins toasted
1 oz gouda shredded, or favorite cheese, and more or less to taste
2 dill
4 cups water . Adjust accordingly.
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Recipe Instructions
Read the instructions at She Wears Many HatsNutrition Facts
200
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 230mg
77%
Sodium 3030mg
126%
Potassium 220mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 1g
Protein 13g
26%
Vitamin A
10%
Vitamin C
6%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
