Soft-Boiled Eggs and Toast

Soft-Boiled Eggs and Toast

recipe by

400
calories
4
ingredients
1
servings
3.61801

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Ingredients

2 eggs per person
salt and pepper
toast if desired

Nutrition Facts

400
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 400
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 455mg
152%
Sodium 1210mg
50%
Potassium 200mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 4g
Protein 18g
36%
Vitamin A
15%
Vitamin C
0%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14