Fried Green Tomato Avocado Toast with Poached Eggs

Fried Green Tomato Avocado Toast with Poached Eggs

recipe by

400
calories
9
ingredients
2
servings
3.642

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Ingredients

2 slices bread toasted
1 tbsp olive oil
1 avocado mashed
2 eggs
sea salt to taste

Nutrition Facts

400
calories
28
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 210mg
70%
Sodium 820mg
34%
Potassium 820mg
23%
Total Carbohydrates 32g
11%
Dietary Fiber 10g
40%
Sugars 6g
Protein 12g
24%
Vitamin A
15%
Vitamin C
60%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13