Ingredients
1 cup coconut flaked unsweetened organic
1 cup pecans pieces
1/2 cup gluten free blend all purpose
1/2 cup light brown sugar organic
2 tsps ground cinnamon
5 tbsps vegan butter I used Earth Balance
28 ozs organic pumpkin purée
1 1/4 cups cream thick cashew, see below for instructions
1 1/4 cups light brown sugar organic
1/2 cup coconut milk
3 tbsps molasses
1 tbsp pure maple syrup
1 tbsp orange juice or fresh lime juice
2 tsps bourbon vanilla
2 tbsps tapioca starch
2 tsps xanthan gum
1/2 tsp sea salt
1 1/2 tsps ground cinnamon
1 tsp ground ginger
1/4 tsp nutmeg
2 tbsps vegan butter
cinnamon A couple of shakes of
1 pinch sea salt
1/3 cup chopped pecans
1/4 cup pumpkin seeds
2 tbsps light brown sugar organic
2 tbsps maple syrup or gluten-free brown rice syrup
2 cups cashew nuts organic raw
water Fresh filtered
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
430
calories
29
g fat
24
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 430
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 510mg
15%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 24g
Protein 8g
16%
Vitamin A
160%
Vitamin C
6%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
