260
calories
15
ingredients
8
servings
22
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Related categories: DessertsBreadsBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup pumpkin purée
1/2 cup maple syrup or honey
1/3 cup coconut oil melted
4 eggs whisked
1 1/2 tsps vanilla extract
1/3 cup coconut flour
3/4 tsp cinnamon
1/3 tsp nutmeg
1/4 tsp ground cloves
1/4 tsp ground ginger
3/4 tsp baking soda
3/4 tsp baking powder
1 pinch sea salt
3/4 cup mini chocolate chips Enjoy Life
1/4 cup coconut unsweetend, shredded
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Recipe Instructions
Read the instructions at A Healthy Life For MeNutrition Facts
260
calories
17
g fat
22
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 105mg
35%
Sodium 260mg
11%
Potassium 180mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 22g
Protein 4g
8%
Vitamin A
50%
Vitamin C
2%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
