110
calories
13
ingredients
12
servings
3
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Related categories: DessertsBakingSesame-freeSeafood-freeSulfite-freeVegetarian+ See all
Ingredients
3/4 cup coconut flour
1 cup almond milk +2 tbsp
1/4 cup olive oil
1/4 cup applesauce
1 cup pumpkin purée
2 eggs organic
1/2 cup sugar unrefined
3/4 cup dark chocolate chip
2 tsps pumpkin pie spice
1 tsp baking soda aluminum free
1 tsp baking powder aluminum free
1/4 cup dark chocolate chip
2 tbsps almond milk
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Recipe Instructions
Read the instructions at Eat Good 4 LifeNutrition Facts
110
calories
6
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 220mg
9%
Potassium 90mg
3%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 11g
Protein 2g
4%
Vitamin A
70%
Vitamin C
4%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
