Gluten Free Pumpkin Spiced Muffins

Gluten Free Pumpkin Spiced Muffins

recipe by

70
calories
12
ingredients
12
servings
3.87

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Ingredients

2 cups gluten free blend or your preferred gluten free flour
1/3 cup sugar
1 tsp salt
1/4 tsp baking soda
1/4 tsp ground ginger
1/2 butter melted
1/2 cup cooked pumpkin mashed, or canned pumpkin
2 eggs slightly beaten

Nutrition Facts

70
calories
1
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 70
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 35mg
12%
Sodium 370mg
15%
Potassium 60mg
2%
Total Carbohydrates 15g
5%
Dietary Fiber 0g
0%
Sugars 14g
Protein 1g
2%
Vitamin A
15%
Vitamin C
2%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4