130
calories
10
ingredients
8
servings
202
Click to save recipe for later!
Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup coconut flour
1/8 tsp sea salt celtic
1/2 tsp baking soda
1 tbsp ground cinnamon
1 tbsp ground ginger
1/2 cup pumpkin freshly roasted, canned pumpkin will not work
1/2 cup honey
2 tbsps shortening palm
1/8 tsp stevia vanilla
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
130
calories
5
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 125mg
5%
Potassium 100mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 18g
Protein 3g
6%
Vitamin A
25%
Vitamin C
4%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
