260
calories
8
ingredients
4
servings
3
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Ingredients
1 sheet frozen pastry puff sheets about 1/2 lb., 250 g., thawed
1 cup fontina cheese shredded
20 asparagus spears thin, ends trimmed
1 leeks small, white part only, halved and thinly sliced
2 eggs
1/4 cup whole milk 2 fl. oz./60 ml.
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Recipe Instructions
Read the instructions at TasteNutrition Facts
260
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 145mg
48%
Sodium 530mg
22%
Potassium 150mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 14g
28%
Vitamin A
15%
Vitamin C
6%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
