270
calories
15
ingredients
4
servings
3
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Related categories: Sesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
1 cup quinoa
1 1/2 cups water
1 lb asparagus rinsed, patted dry and ends trimmed
6 radishes washed, trimmed and sliced thin
2 tbsps toasted pine nuts
2 tsps fresh tarragon finely chopped
1 oz feta cheese crumbles
2 tbsps fresh lemon juice
1 clove garlic peeled and minced
1 tbsp olive oil
6 tbsps buttermilk
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
270
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 420mg
18%
Potassium 660mg
19%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 4g
Protein 11g
22%
Vitamin A
20%
Vitamin C
25%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
