Herbed Ricotta Dip with Spring Vegetables

Herbed Ricotta Dip with Spring Vegetables

recipe by

460
calories
16
ingredients
6
servings
4149

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Ingredients

1 lb ricotta absolute best-quality, the caliber of this single ingredient will make or break your dip
1 garlic cloves peeled and crushed or grated
1 tbsp fresh chives snipped
1 tbsp chopped fresh mint finely
1 lemon both the grated zest and a good squeeze of lemon
3 tbsps olive oil
sugar pea topped and tailed
favas peeled
radishes whether French breakfast or otherwise, scrubbed
baby carrots scrubbed
cherry tomatoes in any hue
1 loaf bread artisanal, such as ciabatta, thinly sliced and, if desired, toasted

Nutrition Facts

460
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 890mg
37%
Potassium 280mg
8%
Total Carbohydrates 54g
18%
Dietary Fiber 4g
16%
Sugars 5g
Protein 16g
32%
Vitamin A
50%
Vitamin C
30%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15