450
calories
14
ingredients
4
servings
16
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Ingredients
1 cup quinoa rinsed well in a fine-mesh sieve
1/4 cup olive oil plus more for baking sheet
2 tbsps apple cider
2 tbsps honey
ground black pepper Freshly
3 carrots medium, about 1/2 pounds peeled, thinly sliced on a diagonal
1 tbsp apple cider vinegar
2 tsps grated lemon zest finely
1 tbsp fresh lemon juice
1/2 cup pickled beets cut into matchsticks
2 tbsps fresh dill coarsely chopped
3 handfuls arugula
1 head lettuce leaves
4 ozs fresh mozzarella cut into cubes, optional
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
450
calories
22
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 660mg
19%
Total Carbohydrates 49g
16%
Dietary Fiber 6g
24%
Sugars 16g
Protein 14g
28%
Vitamin A
300%
Vitamin C
40%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
