380
calories
10
ingredients
4
servings
1
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Related categories: Main DishesKid-FriendlyBrowningFryingDairy-freeSesame-free+ See all
Ingredients
4 chicken legs pieces, you can take any kinda pieces
1 cup all-purpose flour
1 eggs
salt to taste
bread crumbs You may refer my previous post for this
oil for frying
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Recipe Instructions
Read the instructions at Food Fun FreakNutrition Facts
380
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 155mg
52%
Sodium 500mg
21%
Potassium 450mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 2g
Protein 31g
62%
Vitamin A
20%
Vitamin C
6%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
