190
calories
9
ingredients
4
servings
108
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Ingredients
2 tbsps canola oil
1 lb brussels sprouts trimmed and halved
2 chicken livers large, rinsed and patted dry
1 tbsp water
1/2 cup plain breadcrumbs
1 tsp turbinado
1 tbsp red wine vinegar
2 tbsps olive oil
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
190
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 45mg
2%
Potassium 460mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
20%
Vitamin C
160%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
