Crustless Quiche with Feta, Olives, and Tomatoes

Crustless Quiche with Feta, Olives, and Tomatoes

recipe by

240
calories
10
ingredients
7
servings
3.918

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Ingredients

1/2 cup feta cheese
2/3 cup black olives canned, sliced
3/4 cup low-fat milk
4 ozs philadelphia cream cheese 1/3 less fat
3/4 cup bisquick
20 cups tomatoes sweet golden, cut into halves

Nutrition Facts

240
calories
9
g fat
17
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 190mg
63%
Sodium 500mg
21%
Potassium 1160mg
33%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 17g
Protein 13g
26%
Vitamin A
80%
Vitamin C
90%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 18