130
calories
8
ingredients
5
servings
825
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Related categories: AppetizersBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
15 mushrooms large, washed and stems removed
1/2 cup mushrooms chopped, stems
1/4 cup green onions chopped
2 tbsps olive oil or less
1/2 cup kalamata chopped, or use regular black olives
1/2 cup feta cheese I would use my favorite feta cheese
1 tsp greek seasoning Georgette uses the salt-free type
1/2 cup bread crumbs
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
130
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 330mg
14%
Potassium 280mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
