190
calories
13
ingredients
8
servings
1
Click to save recipe for later!
Related categories: Kid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
4 cups cauliflower florets roughly chopped
1/4 cup butter
1/2 cup cashew milk Silk, Unsweetened Original
8 ozs full fat cream cheese
1/2 tsp kosher salt
1/8 tsp ground black pepper
1/4 tsp ground nutmeg
1/4 tsp garlic powder
1/4 tsp smoked paprika use regular if you can’t find smoked
1 cup frozen chopped spinach
3/4 cup frozen artichoke hearts or canned, drained and chopped
1 1/2 cups mozzarella cheese shredded whole milk
1/4 cup grated parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
190
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 290mg
12%
Potassium 115mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
15%
Vitamin C
8%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
