Sweet and Sour Chicken

Sweet and Sour Chicken

recipe by

410
calories
10
ingredients
4
servings
3.61401

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Ingredients

salt and pepper
2 large eggs beaten
1/4 cup canola oil
4 tbsps ketchup
1 tbsp soy sauce

Nutrition Facts

410
calories
14
g fat
41
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 100mg
3%
Total Carbohydrates 72g
24%
Dietary Fiber 0g
0%
Sugars 41g
Protein 1g
2%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18