350
calories
11
ingredients
6
servings
16
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 lbs boneless chicken
3 tbsps olive oil
1 onion chopped
1/2 green pepper chopped
1 garlic cloves crushed
20 ozs pineapple chunks drained and juice reserved
3 tbsps vinegar
3 tbsps brown sugar
2 tbsps soy sauce
1 tbsp corn starch
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
350
calories
17
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 75mg
25%
Sodium 380mg
16%
Potassium 460mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 16g
Protein 26g
52%
Vitamin A
15%
Vitamin C
130%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 22
