Slow Cooker Sweet and Sour Chicken

Slow Cooker Sweet and Sour Chicken

recipe by

320
calories
16
ingredients
4
servings
3.6905

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Ingredients

1/2 cup water
1/2 cup brown sugar
1/2 cup white sugar
1/3 cup white vinegar
3 tbsps lemon juice
3 tbsps soy sauce
3 tbsps tomato paste
1/2 tsp garlic powder
1/4 tsp ground ginger
3 boneless skinless chicken breasts cut into 1 to 1½ inch pieces
1/3 cup water
1/3 cup corn starch
3/4 cup pineapple chunks diced, use fresh or canned chunks
1/4 onion medium, cut into 1 inch pieces
1/2 green pepper cut into 1 inch pieces

Nutrition Facts

320
calories
25
g fat
44
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 780mg
33%
Potassium 540mg
15%
Total Carbohydrates 57g
19%
Dietary Fiber 1g
4%
Sugars 44g
Protein 18g
36%
Vitamin A
6%
Vitamin C
60%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 14