320
calories
16
ingredients
4
servings
905
Click to save recipe for later!
Related categories: Main DishesAsianKid-FriendlySlow CookingDairy-freeSesame-free+ See all
Ingredients
1/2 cup water
1/2 cup brown sugar
1/2 cup white sugar
1/3 cup white vinegar
3 tbsps lemon juice
3 tbsps soy sauce
3 tbsps tomato paste
1/2 tsp garlic powder
1/4 tsp ground ginger
3 boneless skinless chicken breasts cut into 1 to 1½ inch pieces
1/3 cup water
1/3 cup corn starch
3/4 cup pineapple chunks diced, use fresh or canned chunks
1/4 onion medium, cut into 1 inch pieces
1/2 green pepper cut into 1 inch pieces
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
320
calories
25
g fat
44
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 780mg
33%
Potassium 540mg
15%
Total Carbohydrates 57g
19%
Dietary Fiber 1g
4%
Sugars 44g
Protein 18g
36%
Vitamin A
6%
Vitamin C
60%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 14SmartPoints: 14
