Sweet Potato and Kale Coconut Curry Soup

Sweet Potato and Kale Coconut Curry Soup

recipe by

310
calories
12
ingredients
4
servings
3.64

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Ingredients

2 tsps canola oil
3/4 cup shallots or red onion, finely chopped
4 tsps red curry paste add more if you would like more heat
1 cup light coconut milk unsweetened
1 1/2 tsps fish sauce
2 sweet potatoes peeled and diced in 1/2 inch pieces, about 3 cups
3 cups kale chopped, stems removed
kosher salt to taste
ground black pepper freshly, to taste
1/4 cup chopped cilantro fresh coarsely
crème fraîche for serving

Nutrition Facts

310
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 5mg
2%
Sodium 510mg
21%
Potassium 830mg
24%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 9g
18%
Vitamin A
280%
Vitamin C
60%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13

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