Warm Sweet Potato and Kale Salad

Warm Sweet Potato and Kale Salad

recipe by

200
calories
10
ingredients
6
servings
3.61

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Ingredients

2 sweet potatoes medium, sliced into wedges
1 sweet onion sliced
2 garlic cloved, smashed
2 tbsps olive oil
1/2 tsp sea salt each, and freshly cracked pepper
1 tbsp dijon mustard grainy
1 bunch kale chopped and tough stems removed

Nutrition Facts

200
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 600mg
17%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 6g
Protein 5g
10%
Vitamin A
350%
Vitamin C
160%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7