290
calories
12
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 sweet potatoes medium, peeled and cut into a fine ¼" dice
2 shallots finely sliced
1 red bell pepper cut into a fine ¼" dice, optional
3 cups kale frozen, recommended or fresh kale
1 tsp cumin
1 tsp paprika
1 pinch red pepper flakes
ground black pepper Freshly
4 eggs
butter optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Shared AppetiteNutrition Facts
290
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 230mg
77%
Sodium 370mg
15%
Potassium 680mg
19%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 4g
Protein 11g
22%
Vitamin A
310%
Vitamin C
130%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
