450
calories
11
ingredients
4
servings
2
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 sweet potatoes small, sliced into thin rounds
1/2 purple onion medium, sliced
2 cloves garlic minced
1 whole wheat pizza dough ball
1 1/2 cups mozzarella cheese grated, about 6 ounces
1 1/2 cups kale removed from stalks, washed, dried, and chopped
2 tbsps grated parmesan cheese freshly
1 oz goat cheese
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
450
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 760mg
32%
Potassium 240mg
7%
Total Carbohydrates 62g
21%
Dietary Fiber 2g
8%
Sugars 4g
Protein 15g
30%
Vitamin A
140%
Vitamin C
30%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 25
