380
calories
15
ingredients
4
servings
4
Click to save recipe for later!
Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup coconut flakes unsweetened
1 tbsp butter
1 tbsp olive oil
1 sweet onion large, chopped
1/4 cup minced ginger
1 tbsp minced garlic
3/4 lb carrots peeled, if needed and roughly chopped
1 tsp curry powder
2 tsps honey
4 cups low sodium chicken broth or use vegetable broth to make it vegetarian
1 1/2 tsps kosher salt
ground black pepper freshly, to taste
1 bay leaf
1 cup light coconut milk from a can
coriander leaf fresh, for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Camille StylesNutrition Facts
380
calories
30
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 10mg
3%
Sodium 640mg
27%
Potassium 840mg
24%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 14g
Protein 9g
18%
Vitamin A
290%
Vitamin C
20%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
