350
calories
14
ingredients
9
servings
270
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Related categories: SaladsBoilingDairy-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup long-grain rice
1 cup wild rice
4 cups chicken broth
4 stalks celery sliced
8 green onions sliced
2 cups frozen peas thawed
1/2 cup pinenuts
3/4 cup dried cranberries
1/4 cup olive oil
2 tbsps red wine vinegar
1 tsp sugar
2 tbsps dark sesame oil
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
350
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 360mg
10%
Total Carbohydrates 47g
16%
Dietary Fiber 5g
20%
Sugars 10g
Protein 9g
18%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
