Wild Rice Salad

Wild Rice Salad

recipe by

350
calories
14
ingredients
9
servings
3.6270

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Ingredients

1 cup wild rice
4 stalks celery sliced
8 green onions sliced
2 cups frozen peas thawed
1/2 cup pinenuts
1/4 cup olive oil
1 tsp sugar

Nutrition Facts

350
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 360mg
10%
Total Carbohydrates 47g
16%
Dietary Fiber 5g
20%
Sugars 10g
Protein 9g
18%
Vitamin A
15%
Vitamin C
15%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15