Roasted Sweet Potato and Wild Rice Salad with a Chili-Lime Vinaigrette

Roasted Sweet Potato and Wild Rice Salad with a Chili-Lime Vinaigrette

recipe by

190
calories
18
ingredients
7
servings
3.61

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Ingredients

1 sweet potatoes medium, peeled and cut into 1-inch cubes
1 tbsp olive oil
1/4 tsp ground cumin
1/4 tsp chili powder
3/4 cup wild rice uncooked
1 carrots peeled and grated
1 celery cut finely
1 red pepper seeded and diced
1 yellow peppers seeded and diced
1/4 cup purple onion diced
1/4 cup coriander leaf roughly chopped
1/4 cup olive oil
2 tsps lime juice
2 tsps honey
1 clove garlic minced
1/4 tsp salt

Nutrition Facts

190
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 290mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
100%
Vitamin C
90%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10