Wild Rice Salad with Broccoli

Wild Rice Salad with Broccoli

recipe by

320
calories
13
ingredients
6
servings
3.611

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Ingredients

2 cups wild rice cooked
2 cups broccoli florets blanched and cooled
2 cups sugar pea blanched and cooled
1/2 cup shredded carrots coarsely
2 tbsps orange juice
1/4 cup dried sweet cherries halved
1/2 cup toasted pecans coarsely chopped

Nutrition Facts

320
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 460mg
13%
Total Carbohydrates 48g
16%
Dietary Fiber 6g
24%
Sugars 5g
Protein 11g
22%
Vitamin A
40%
Vitamin C
70%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10