170
calories
13
ingredients
6
servings
3
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Related categories: SoupsBoilingFryingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
100 ml olive oil ~91.3g
4 sticks celery ~240g
2 carrots ~290g
2 yellow onion ~350g
2 cloves garlic ~12g
1 pinch ground black pepper ~0.25g
4 grams paprika
4 tbsps tomato purée double concentrated, ~60g
600 ml water ~600g
4 cans haricot beans canned, drained, ~940g
5 grams salt
4 grams fresh parsley
1 tsp lemon juice ~5.2g
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Recipe Instructions
Read the instructions at Pan to MouthNutrition Facts
170
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 200mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
80%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
