120
calories
5
ingredients
12
servings
2,501
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cans black beans
1 can stewed tomatoes Itallian
2 cups broth vegetable or chicken
2 tbsps taco sauce great use for those taco bell packets!
1 1/2 cups vegetables chopped
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
120
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 700mg
29%
Potassium 440mg
13%
Total Carbohydrates 21g
7%
Dietary Fiber 8g
32%
Sugars 0g
Protein 9g
18%
Vitamin A
20%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
